Amount of Manganese, Mn in Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
In 100 g (Grams) of Seeds, cottonseed flour, partially defatted (glandless) there is 2.143 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Seeds, cottonseed flour, partially defatted (glandless).
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Seeds, cottonseed flour, partially defatted (glandless)
Seeds, cottonseed flour, partially defatted (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, partially defatted (glandless) are listed below.
Water
|
6.3 g
|
6.3%
|
Energy (calorie)
|
359 kcal
|
|
Energy (joule)
|
1502 kJ
|
|
Protein
|
40.96 g
|
40.96%
|
Total lipid (fat)
|
6.2 g
|
6.2%
|
Ash
|
6 g
|
6%
|
Carbohydrate, by difference
|
40.54 g
|
40.54%
|
Fiber, total dietary
|
3 g
|
3%
|
Calcium, Ca
|
478 mg
|
0.48%
|
Iron, Fe
|
12.66 mg
|
0.01%
|
Magnesium, Mg
|
721 mg
|
0.72%
|
Phosphorus, P
|
1597 mg
|
1.60%
|
Potassium, K
|
1772 mg
|
1.77%
|
Sodium, Na
|
35 mg
|
0.04%
|
Zinc, Zn
|
11.69 mg
|
0.01%
|
Copper, Cu
|
1.18 mg
|
|
Manganese, Mn
|
2.143 mg
|
|
Selenium, Se
|
5.6 µg
|
|
Vitamin C, total ascorbic acid
|
2.4 mg
|
|
Thiamin
|
2.102 mg
|
|
Nutrients in Seeds, cottonseed flour, partially defatted (glandless)